Diet and Recipe Information
Info about Zone diet: Some site about the Zone diet. The diet is named after the book "Enter the Zone" by Dr. Barry Sears. This book is widely available in bookstores right now in both soft and hard cover.Celiac pages: Excellent web site. Don Wiss keeps another Gluten-Free Page.
Chromium Vitamin Info: If you are interested in reading up a little more about it... and the bad press it gets also... then try this site.
Zone FAQs: Russ Swan's Zone page has some of the more frequent questions addressed as well as pointers to other resources for Zoners on the web.
CADIS Webpage: You can get a lot of answers to why we suffer certain maladies. It's for the Carbohydrate Addicts Diet eating program. It contains very informative FAQs.
Zone debates: debate with Coggan, debate with Mafetone
Lowcarb mailing list FAQ: FAQ of the mailing list by FTP.
Low Carbohydrate Diet Information Center: Concerned with both weight loss and blood-sugar control. The information centre offers Frequently Asked Questions, for topics relating to low carbohydrate diets, low-carb recipes, and info about the low carbohydrate mailing list.
The Glycemic Index: Other index available at A Glycemic Index. The glycemic index is a measure for the effect of certain food on your blood glucose level, ranging from 0 (no rise) to 100% (same rise as a pure glucose intake). The high index foods should be avoided by hypoglycemics.
Food Contents: Calories, vitamins, minerals counts, etc. Site by Alejo Hauser.
All kinds of recipes: This is a massive index of all kinds of recipes from the news group rec.food.recipes.
Low carb recipes: Low carb recipes archive.
USDA Nutrient values: Searchable index of USDA nutrient values.
